How to Control Uric Acid Naturally: 2 Powerful Herbs Clove & Aloe Vera
AUTHOR :- PHARMACIST NARESH , Dr.Sawai Singh Mali MBBS, MS Orthopaedics
If you’ve been dealing with high uric acid, joint discomfort, or early signs of gout, the solution might be sitting right in your kitchen and garden. Ayurveda expert Dr. Manisha Mishra highlights two powerful yet common herbs Clove and Aloe Vera that may help naturally bring uric acid levels under control.
These herbs work in a smart way:
High uric acid often creeps up silently, showing up later as joint pain, swelling, or even strain on the kidneys. But instead of relying only on complicated treatments, adding these simple herbs to your daily routine might offer an easy and natural boost.
In a recent video, Dr. Mishra explained how Clove and Aloe vera show promising benefits by cooling inflammation in the body and reducing the load on the kidneys all while targeting the enzyme that triggers excess uric acid production.
Curious how to use them? Here is the best herbal treatment for uric acid that you can try at home.
1. Clove : The Spicy Joint Healer
We usually think of cloves only when we have a toothache, but this tiny spice is a powerhouse for uric acid treatment at home.
- How it works: Clove is rich in antioxidants and a compound called Eugenol, which has strong anti-inflammatory properties. It helps reduce the swelling and pain in joints caused by high uric acid crystals.
- The Enzyme Blocker: As mentioned by Ayurveda experts, clove may help inhibit the enzyme activity that leads to uric acid formation.
How to Use Clove:
- Morning Ritual: You can chew 1-2 organic cloves in the morning.
- Clove Tea: Boil 2 crushed cloves in a cup of water for 5 minutes. Strain and drink it warm. This helps in detoxifying the body.
2. Aloe Vera: The Kidney Detoxifier
Aloe Vera is often called the "Plant of Immortality" and is arguably the best herbal for uric acid management due to its cooling nature.
- How it works: High uric acid puts stress on your kidneys. Aloe vera juice is excellent for hydration and helps flush out toxins from the kidneys.
- Joint Relief: Its natural anti-inflammatory compounds help soothe the burning sensation in joints.
How to Use Aloe Vera:
- Fresh Juice: Take fresh aloe vera gel, wash it thoroughly to remove the yellow latex, and blend it with water. Drink 30ml of this juice on an empty stomach.Aloe Vera juice for best Kidney detox
- Store-bought: If using a bottle, ensure it is sugar-free and organic.
Fastest Way to Cure Uric Acid: 3 Lifestyle Tips
While herbs help, many people ask what is the fastest way to cure uric acid. The truth is, there is no magic pill, but combining herbs with these 3 habits works fastest:
- Hydrate Like Crazy: Drink at least 3-4 liters of water daily. Water dilutes uric acid and helps kidneys pass it out through urine.
- Avoid High Purine Foods: Stop eating red meat, organ meats, and sugary drinks immediately. These are the main triggers.
- Vitamin C Boost: Add lemon water or oranges to your diet. Vitamin C helps the kidneys excrete more uric acid.
Precautions & Who Should Avoid This?
As a pharmacist, I must warn you that even natural herbs have side effects if taken incorrectly.
- Warm Potency: Clove is hot in nature. If you have acidity issues or stomach ulcers, avoid taking it on an empty stomach.
- Pregnancy: Pregnant women should consult a doctor before taking aloe vera or excess cloves.
- Blood Sugar: Aloe vera can lower blood sugar levels. If you are diabetic, monitor your levels closely.
Home treatment for Uric Acid
1.Pani zyada peena
- Roz 8–12 glass water peene se uric acid urine ke through bahar nikal sakte hai.
- Dehydration se uric acid level aur badhta hai.
- Subah uthte hi 1–2 glass gunguna water best hota hai
2. Lemon Water ka Sevan
- Lemon alkaline nature ka hota hai.
- Body me uric acid crystal formation kam karta hai.
- Roz subah 1 nimbu garam pani me milakar peene se fayda.
3. Cherry aur Berry Fruits
- Cherry me anti-inflammatory compounds hote hain.
- Strawberry, blueberry, apple bhi helpful hain.
